Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Brian Kramp is with the local mother and son team that’s created a sweet treat that may bring you better health with just two ...

The global vitamin and mineral supplement market value is projected to increase from USD 58.8 billion in 2024 to USD 99.7 billion by 2034. Over the forecast period, demand for vitamin and mineral ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

This is where liquid mineral supplements prove to be beneficial. Liquid mineral supplements are a convenient way to ensure that your body gets the essential minerals it needs. Unlike traditional ...

A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...

The study found that a specific combination of vitamins and minerals could help reduce the risk of AMD progression. As a result, many supplement manufacturers have developed their own AREDS2 ...

While supplements can be beneficial for those who are lacking key nutrients, taking too many for too long could also be harmful ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...