DOHA: Qatar Financial Markets Authority (QFMA) participated in the activities of the National Sport Day (NSD) 2025 which held this year under the ...

Some types of sports that we have encountered so far are not far from what is called heavy physical activity, some also ...

Hobbies are good for your health: they can lower your cortisol levels, as well as boost your dopamine and serotonin levels.

Care home residents in Crowborough enjoyed a morning of deep conversation as they welcomed local school pupils for ‘Time to Talk Day’.

Play WhizzyWords every day if you need a mental break and want to give your mind a fun workout to sharpen your memory skills!

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Want to elevate your baseball game? ⚾ The secret isn’t just in your swing or speed—it’s in your mindset. Learn how to stay ...