Millet comes in at 378 calories for a 100g serving, while buckwheat has a slightly higher count at 343 calories for the same serving size. While the difference isn't huge, it might add up over time or ...

Saute for a few seconds so that the ingredients lose their rawness and are crisp. 5. Pour the hot tempering into the millet curd rice mixture set aside previously. Mix it well. And voila! your millet ...

While millet flour can be used on its own, it’s often combined with other gluten-free flours to create a more balanced ...

2. Sauté the sliced onions and garlic. Add the millet and rice until gently warm. 3. Deglaze with white wine and then add in the stock. 4. In a bowl, add arrowroot and mix it with a little bit of ...

Millet-based idli-dosa batter is healthier than the traditional blends prepared using lentils and rice. You can use a few grains to make instant mixtures and serve South Indian staples in a jiffy.

The fire destroyed food items, including rice, millet, beans, and sacks of other goods stored for business purposes. Among the victims was Glory Matthew Abba, a shop owner who lost his grinding ...