Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

When the craving for a hot beverage strikes, many will often head to the likes of Starbucks, Pret or Gail’s to grab a coffee, chai, or matcha. But there’s another drinks chain that’s quickly becoming ...

Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

A Conservative councillor has hit out at the "completely unacceptable" plans by a local authority to hike residents' tax bills by 25 per cent, stating that residents "can't afford it".More than four ...

Taking prednisone can make the liver resistant to insulin, raising blood sugar levels and potentially leading to steroid-induced diabetes. Steroids may also worsen existing diabetes symptoms.

It is different from lactose intolerance, which occurs when a person can not digest the sugar in the milk, known as lactose. About 80% of children will outgrow the allergy by the time they reach ...

Yousef Salech arrived in Wales on his 23rd birthday last week, having joined from Swedish side Sirius for an undisclosed fee which is believed to be between £3m and £4m. Substitute Yousef Salech ...

It [diet] was the most important part of my journey of 1.5 to 2 years, which included cutting out sugar, eating less gluten, consuming bare minimum carbs, and eating more protein." The actor thanked ...

Cardiff’s 3-0 win over Welsh rivals Swansea continued a strong start to 2025 for the Bluebirds, who are unbeaten in their last six games in all competitions. However, they still have just a ...

Lord Alan Sugar returns with advisors Karren Brady and Tim Campbell Credit: BBC As they battle it out for a coveted £250,000 investment in often hair-bained business ventures, fans can expect the ...