"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

From buzzy Instagram-worthy spots to tried-and-true small-town standbys, these are USA TODAY's top restaurants across the ...

Las Vegas is the city of indulgence, so why deny yourself a tasty treat? Enjoy these sumptuous sweets during your next ...

In the heart of Maine, where the pine trees whisper secrets of comfort food and homestyle cooking, there’s a place that’s ...

MCDONALD’S have announced a slew of returning items, just in time for Valentine’s Day.  The shake up, which arrive on ...

Let’s be real—life gets busy, and sometimes fast food is unavoidable. But guess what? You don’t have to derail your ...