Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type of glowing review for magnesium and all of its benefits. But with so much ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...