Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their high monounsaturated fat content. Eating MUFA-rich foods results in lower LDL ...

Additionally, counties revenue from macadamia nuts indicate earnings fell 13 percent to Sh2.66 billion from Sh2.79 in 2022.

Processors argue that the nut-in-shell market is only currently benefiting a few farmers as most do not have access to direct ...

Following a healthy diet can be a tough task and finding healthy snacking options is even tougher Read this article to know some nutrient-rich nuts perfect options for healthy snacking ...

The Ncera Macadamia Farm in the Eastern Cape was once touted as a sustainable business model for community-owned and ...