Delicious, salty corned beef is fairly easy to recreate at home. When you do so, however, just make sure to use this cut of beef for the best outcome.

Alex Andonovska is a staff writer at Cheapism and MediaFeed, based in Porto, Portugal. With 12 years of writing and editing at places like VintageNews.com, she’s your go-to for all things travel, food ...

Group 3, ‘Processed Foods,’ items are often ready to heat or consume and are recognisable as modified versions of Group 1 foods, such as smoked meats, breads, canned ... sodium content. Both ...

If you're worried about the sodium content, use reduced-sodium canned soup and soup mix ... It's got all the components of a Reuben — rye bread, corned beef, sauerkraut, Swiss cheese, and Thousand ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on the go throughout the day.

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Opt for low-sodium or no-salt-added options. Rinse canned foods under cool running water if you are watching your sodium intake. Check the ingredient label. Foods canned with sauce or syrup may ...