I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...