Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Following the MIND diet, which combines Mediterranean and DASH ... which are high in nutrients and low in calories, and try to eat another vegetable. Berries: At least twice a week, consume ...

“For bread, I usually recommend a sourdough since it is not too fiber heavy while also having a low glycemic index.” Certain foods may trigger or worsen UC symptoms. Here’s a list of foods ...

Trump has long criticized energy-efficient light bulbs and low-flow toilets ... states passed laws either banning plastic straws in food establishments or restricting their use to customers ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1 ... include unsweetened low fat yogurt, which provides 11.9 ...

The 2025 Food Safety Summit, set for May 12-15 at the Donald E. Stephens Convention Center, will bring together leaders from across the food industry to discuss pressing challenges, regulatory ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

The use of installed measurement technology in the food industry may pose a number of challenges such as the use of chemicals in the cleaning process, rapid temperature changes and hot steam ...