Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

There's something special about a dish that brings together bold flavors in a simple yet comforting way. This Savory Ga ...

A super easy and tasty way to use both is to make a tangy lemon and zucchini salad. Just thinly slice the zucchini, toss with fresh lemon juice, olive oil, salt, pepper, and a handful of chopped herbs ...

Noodles are a quick and versatile meal that can be made in endless ways. Whether you like them stir-fried, in a broth, or ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Enjoy this shrimp pasta that's tossed with a sun-dried tomato cream sauce. This recipe makes two servings, so it's a perfect date night option.

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...