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To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

This quick and healthy air fryer salmon recipe takes just 10 minutes, delivering restaurant-quality flavour with minimal ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Find Gut Friendly Drinks Latest News, Videos & Pictures on Gut Friendly Drinks and see latest updates, news, information from NDTV.COM. Explore more on Gut Friendly Drinks.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the ...

A recipe for "delicious" low calorie pizzas has been devised by the late Michael Mosley's Fast 800 plan, and people are ...

Crunchy balls made with puffed rice, cumin, and mustard seeds. Often mixed with curry leaves for flavor. It is a snack from ...

Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...