High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Fast food salads have undergone a remarkable transformation in recent years, though not all have kept pace. For those looking ...

Americans love chicken. Since it became the most consumed meat in the United States in the 1990s, chicken consumption has ...

Companies tout protein drinks as a scientifically proven way to build muscle, get a quick energy boost and lose weight. But a Consumer Reports’ investigation finds health concerns.