In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

A doctor on BBC's Morning Live spoke about the surprising medical effects of drinking tonic water. Dr Xand appeared on a ...

New research reveals that brain cells use a muscle-like signaling mechanism to relay information over long distances.

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation.