Although there are arguably many great reasons why America is a great place to live, research shows that there are a few nations that are ahead of the U.S. in living standards. A new study by HSBC ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Similarly, males with ADHD die 6.78 years earlier on average. The authors suspect the shortened lifespan is not because of the condition itself. Instead, it may be due to co-occurring health ...

2025-01-23T14:25:27-05:00 https://ximage.c-spanvideo.org ...

According to the Lifespan Fitness expert, who finished in Australia’s top 10 at the recent HYROX World Championships, preparing for a competition is critical to ensure you get through unscathed. While ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

In Mt. Pleasant, Wis., owners of Razor Sharp Fitness decided to downsize an underutilized gymnasium by half in favor of heavy-duty strength equipment. In New Orleans, substantial square footage ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...