The Manual on MSN1h
Expert tips on navigating 2025 fitness trends: What to try and what to avoid
We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...
VIDEO: The keys to a healthy lifespan for your pet
Although there are arguably many great reasons why America is a great place to live, research shows that there are a few nations that are ahead of the U.S. in living standards. A new study by HSBC ...
The 8 Best Shoe Inserts For Runners, According to the Pros
That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...