The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

To those still sticking to chicken, eggs and salmon for protein, did you know that the pulses can be a go to option for you ...

Spring brings fresh produce; these six high-protein salads offer delicious, light meals to stay energized and enjoy nutrients ...

Cooked lentils are soft, tender, and even melt into a creamy consistency. However, skipping this one step can make the same ...

Airy "Hedgehog" patties in tomato sauce, vegan lentil patties , or chicken and corn patties with schnitzel-style ...