Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented leaves are highly versatile and can be used in cooking and baking ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...

Gently rinse fresh lemon balm leaves under running water. Boil 2 cups of water, then remove from heat and add the lemon balm leaves. Cover the pot and steep for 5–10 minutes, depending on your ...

Lemon balm is a lemon-scented herb from the mint family. This plant is native to parts of Europe, Central Asia, and Iran. People often use the leaves of this plant to flavor foods. It may also ...

2. Apply lemon balm Officially called Melissa Officinalis, lemon balm is an herb that's known for its antiviral properties. It can help reduce redness as well as swelling in cold sores and ward ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...