Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

Parfé Diem started selling whipped puddings out of a ghost kitchen in South Salt Lake until they opened a Sugar House store a year and a half ago. Their OG banana pudding is award-winning, but they ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Host Maggie and Producer Bri face off in guessing different flavors from 16 handles. Check out the previous interview where ...

animalis, the microbe contained in the yogurt, during digestion. Of the four types of honey they tested – clover, buckwheat, orange blossom and alfalfa – clover honey had the biggest impact. “The ...

Lisa Kyung Gross founded the League of Kitchens Cooking School, where women from around the world act as instructors. Now, ...

The British actress understands that being in an American Super Bowl ad for Oikos yogurt is big. The post Juno Temple Knows ...

However, more research is necessary to understand the ideal intake of various types of nuts. Nut butter is very versatile. People can spread it on whole grain toast, mix it into oatmeal or yogurt ...

Having one to two cups of plain low-fat yogurt daily can be a healthy addition to your diet without making it difficult to maintain your weight. All types of yogurt have some nutritional value due ...