Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

The most recent news from Nigeria and across the world is available at The News Chronicle. The News Chronicle provides the ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

Java Burn is a specially formulated coffee booster for weight loss. With eight different ingredients designed to ignite the metabolism, this powder-based metabolic booster has everything necessary to ...

Source: Supplied Imogen also tried keto and a diet free of oxalate (a natural compound ... But research shows that 'catch-up sleep' can shift your sleep cycle and often make you feel more tired.

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

I was an active child; I had a pretty typical childhood, filling my free time with all kinds of ... urged me to control my diabetes with the keto diet. That was confusing to me.

Viome offers a full body intelligence test for gut, oral and cellular health to give you over 50 test scores that reveal how your current diet and ... cruelty free, keto, sugar free and gluten ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...