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Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...
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I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...
Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...
UCLA Health is set to begin a multi-site pilot study to explore whether a ketogenic diet, when combined with mood stabilizing medications, helps stabilize mood symptoms in teenagers and young adults ...
Participants will receive dietitian support, free food, and medical oversight throughout the study. UCLA Health is set to begin a multi-site pilot study to explore whether a ketogenic diet, when ...