Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

Warmer-day salads make the best of juicy, sun-drenched produce to restore and refresh, particularly on those days so hot you ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

If your peaches are already super sweet, don’t even bother grilling – just slice into wedges and serve with the rest of the ...

I used to think of kefir as one of those slightly icky health foods – probably incredibly good for you but mildly gross. Fermented yogurt? Not the sexiest foodstuff. So despite it being recommended by ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

Kefir yogurt is considered a drinkable yogurt and is made from fermenting whole, semi-skimmed, or skimmed pasteurized cow milk and adding kefir grains to the milk. The yogurt goes through a longer ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

Here's everything you need to know about Yeo Valley's new grab-and-go kefir drinks, which are packed with nutrients to support a healthier gut.

I used to think of kefir as one of those slightly icky health foods – probably incredibly good for you but mildly gross. Fermented yogurt? Not the sexiest foodstuff. So despite it being ...

RFK Jr. supporters are hoping to see him legalize the consumption of raw milk. But with bird flu on the rise, experts warn it ...