Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It Was a Very Good Year,” he outlines the times of his life at 17, 21, 35 and ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

How’s your New Year’s resolution going, Humboldt? Maybe you’re one of those people who said, you know, I’d like to cut back ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

1. Beat eggs with sugar, vanilla sugar, and salt until fluffy. 2. Add melted butter (not hot) and room-temperature kefir. 3.

Overall, dairy milk sales had a positive 52-week period ending Dec. 1, according to Chicago-based market research firm ...

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

Learn more› By Erin Roberts and Ben Keough After considering new apps, we still think that Adobe Lightroom and Snapseed are the best choices for editing photos when you’re away from a desktop ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

1. Add all the ingredients for the dough to the warm kefir, except for the flour. Mix well. 2. Add flour and knead the dough ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

He explained: “My go-to breakfast is a mixture of full fat yoghurt, kefir topped with some berries, which might come from the freezer, and some nut granola or my nut and seed diversity jar mix.” Full ...