They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Like its shorts, Ten Thousand makes a wide array of shirts for various sports. For a barely there feel, the Lightweight shirt ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Discover if you're in peak fitness with our 60-second jump squat challenge. Learn the target rep ranges by age and fitness level, plus expert tips to improve your score ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

Arc'teryx is a Vancouver-based brand that's best known for making high-quality technical clothing and equipment — ...

Follow along with trainers Jacqueline Kasen and Gerren Liles in the workout video above, or if you're ready to HIIT it solo, read the instructions below for a self-guided workout.

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Cumberland Valley Animal Shelter answers your pet questions. Also this week: Cat with a docked tail can't run well.

Some research suggests that running with extra weight can increase cardiovascular demand and build power. A recent review ...

Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a ...

Here are the products you need to build a simple home gym, according to a fitness expert. Shop home gym essentials from Therabody, Tangram, Gaiam and more.