They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Some research suggests that running with extra weight can increase cardiovascular demand and build power. A recent review ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty treadmill or ...

The Schrocks regularly made the trip. Their roots and large farm were in Kiowa, Kan., but after their daughter, Ellie, moved ...

There's nothing more adorable than a Rottweiler puppy. They grow into such huge, intelligent dogs. But when Rottweilers are ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Weighted clothing while training has become a common trope ... which is what most basketball players do. "Vest because if you jump and land on your ankle wrong you'r cooked," one commenter pointed ...

Caitlyn Bobb feels her decision to move to Virginia Tech has already been vindicated by her recent performances on the track.

They have been fantastic goodwill ambassadors for the department,” Splawn said. “People love dogs and Luka loves people. They ...

Hiring great leaders is tough for small businesses. Christian Ruf, a former special ops pilot, has a solution—he's recruiting ...