Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you get enough protein at each meal.

Bengali-style dum aloo gives an interesting twist to regular dum aloo. Typically, this dish is prepared with fewer spices and has a slightly thicker texture.

Jeera with warm water works as a natural detoxifier which helps as a natural cleanser with the system. Warm Water with Jeera helps with the digestion of the body and also helps to avoid constipation.

Navratan Korma, or nine-gem curry, is a creamy Indian vegetable curry recipe. A variety of vegetables, fruit and nuts are ...