Mung beans, long a cornerstone of African diets, are finally getting their moment in the global superfood spotlight. These ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Black, kidney, chickpeas, lentils, pinto, and mung beans offer numerous health benefits ... These beans make for a good source of protein and iron, which makes for a healthy addition to the ...

Self-heating vegan Hanwoo beef, plant-based octopus legs and Beyond Lamb were among the winners of the 2025 ProVeg Food ...

Yellow peas are high in protein, fiber (from the skin), iron, potassium ... Swiss brand Explore Cuisine makes pastas from black bean spaghetti, chickpea fusilli, and edamame and mung bean fettucine.

Lentils have a higher phenolic content (beneficial compound) than green and yellow peas, chickpeas, cowpeas, mung beans, and peanuts ... of Dietary Supplements. Iron. Ganesan K, Xu B.

You can also incorporate tofu, mung beans and lentils into your diet ... Good nutrition and fitness can help to iron out mood swings. You could try a good multivitamin with minerals, such as ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.