Over the years, our editors have tried out the best cast-iron skillets from brands like Lodge, Field Company and more. Here ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Ever wondered if cooking with cast iron cookware can help defend against an iron deficiency? The verdict is in: Here's what ...