Sleep and wellbeing experts are proliferating as a growing number of people find it harder to switch off because of a variety ...

While The Dark Knight and Oppenheimer are in the running for Christopher Nolan's best movie, what does the filmmaker consider his most underrated film?

Psychologist and sleep scientist Dr Merijn van de Laar says the secret to overcoming insomnia is to abandon the trappings of ...

You’ve been there: you get into bed at night, start thinking about your next work task, and soon find yourself analyzing the ...

The luxury hotel brand partnered with Dr. Matthew Walker to launch a Sleep Lab, blending science and luxury to transform how ...

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

Psychologist and sleep scientist Dr Merijn van de Laar has spent years researching the sleep habits of our ancient ancestors ...

What if we tell you there are proven techniques to stop overthinking and lead a more peaceful life? Let’s dive into that in ...

Colorado coach Deion Sanders' ex-wife, Pilar Sanders, attended their sons, Shilo and Shedeur's last college football game when the Buffs suffered a 36-14 loss to the BYU Cougars in the Alamo Bowl.

When the lights go out, Hazel suggests playing a game in your mind. You start by "picking a category, which can be anything from fruits and vegetables to movies, or famous actors. Then you start going ...

This game doesn't sugar coat the niceties of vigilante justice. Bloody and brutal, Kick-Ass doesn't pull any punches, ...