Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to ...

There’s no denying that parathas make for the most popular as well as delicious breakfast options, but do you also feel ...

In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

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Preparing for the CUET (Common University Entrance Test) might feel like a big challenge, but with the right approach, it can ...

From shared sleeping spaces and bedtime rituals to napping habits, the IKEA Sleep Uncovered uncovers the unique factors ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Ranveer Allahbadia found an easy way of asking questions which made sense to him and his team. No counter-questions or ...

The ketogenic diet, originally developed for paediatric epilepsy ... AI-powered apps can create personalised meal plans based on dietary preferences and available ingredients. Smart kitchen devices, ...

Within just three months of its launch, the protein snack brand has sold approximately 20–25 lakh products, attracting over 1 ...

Discover the health benefits of Pakhala Bhata a traditional Odia dish packed with probiotics and essential nutrients An ...