Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Planning to switch to a healthy diet and don’t know where exactly to start? Then we have got your back with these easy-peasy ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

Priya Kapoor (name changed), a working professional from Delhi, was pregnant for the first time at 33. As if the stress of ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Prince Harry and Meghan Markle had reason to celebrate on Saturday as they marked the successful opening of the 2025 Invictus ...

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Including protein-rich foods in your breakfast can help balance your circadian rhythm by supplying the energy required to ...