Obi Vincent on MSN13h
FULL HIP, ANKLE AND UPPER BODY MOBILITY ROUTINE | SQUATS, DEADLIFTS, BENCH PRESS
This is a Full Routine I would do on a Typical Mobility Day to help improve my Mobility and help with Olympic lifts, squats, ...
Electrek1d
Lift’s new Lift5 and LiftX electric foil surfboards make gliding over water easier than ever
Foil wings are changing the way that watercraft operate. Foils are now exploding in water transport, from surfing to ...
This HIIT Workout Will Transform Your Upper Body In 20 Minutes
Finish the Women's Health+ Ultimate HIIT Challenge strong with this 20-minute upper body bodyweight workout. Today's program uses fast-paced lateral exercises to strengthen and your arms, core, and ...
Irish Farmers Journal6d
Spring Machinery Show attracts big crowds with a positive attitude to the Eikon
The second instalment of this year’s spring farm machinery show took place at the Eikon Exhibition Centre in Balmoral Park, ...
A House That Hides Underground to Survive Wildfires?
Rich DeMuro takes a look at new ideas to help protect homes against wildfires, including HiberTec, a hydraulic system that ...