World Pulses Day aims to highlight the significance of pulses as a crop. The day also focuses on their nutritional benefits, ...

A spoonful of chickpea flour can easily thicken runny soup in a flash. Here's how to whisk the flour into your soup, and how ...

To take your hummus, whether store-bought or homemade, to new heights, you should be adding a bit of this one tangy, bright ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

In fact, Brekke and her fellow recipe developers have created similar hummus dips to feature in magazines in the past, “but ...

And speaking of hidden water, weird bean-shaped blobs on Mars might offer new clues in our search for life on Mars. NASA satellites have spotted what appears to be a field of giant kidney beans on ...

Add this garlicky, hearty white bean soup to the weeknight rotation. This isn't your run-of-the-mill white bean soup—this recipe calls for three cans of cannellini beans, and uses two smart techniques ...

This Natlicious Food recipe serves the scrambled tofu alongside protein-packed kidney beans, hummus, purple cabbage, spring onions, and avocado cream in a burrito wrap. It’s great for lunch, brunch, ...

A NASA satellite has spotted frozen "kidney beans" on Mars' sand dunes trapped in place until springtime. Photographing them can help us determine if there was ever enough water on Mars to sustain ...

Another type of bean, garbanzo (hello, hummus!), has 38 grams of carbohydrates per cup, while pinto beans have 45 grams of carbs per one-cup serving. Following this cyclical plan has its advantages.