Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

Oct. 17, 2024 — Researchers have developed strategies to identify regulators of intestinal hormone secretion. In response to incoming food, these hormones are secreted by rare hormone producing ...

Excessive fasting without adequate nutrient intake can lead to muscle breakdown, hormonal imbalances, and even immune suppression.” On the subject of rapid weight loss, Dr Nsubuga warns that ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

A social media post claims that hair health can reveal nutrient deficiencies and hormonal imbalances. Our fact check shows this is mostly false. A Facebook post claims that different hair problems ...

As women, the skin undergoes numerous changes throughout the years, and hormones can play a significant role in these ...