Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Yet, how often we poop, how long it takes to do it and what our stool looks like can actually reveal a lot about our health. We talked with three gastroenterologists about how often you should ...

Many of us have a jar of honey tucked away in our kitchen cupboards, perfect for adding a sweet touch to breakfast or balancing out savoury dishes. Not only is it delicious, but according to ...

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