A man who didn't often go to the gym was challenged to do 100 sit-ups a day to see if he got a six-pack, and the results were ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...

Ryan Judson aims to complete 10 challenges in 10 months. The mammoth effort marks a decade since the death of his mother, Rachel. She was supported by Manorlands, and 34-year-old Ryan is striving to ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about ...

Despite 104-degree fever earlier in week, Olympic gold medalist Jordan Chiles nailed her Prince-themed routine to fuel UCLA rally over Michigan State.

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Rapid City Stevens prevailed in their crosstown contest with Rapid City Central, while Mahpíya Lúta and Harding County kept their unblemished records intact.

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." ...

From there, his five-year £500,000 fundraising challenge, Source2Sea, was born. "In essence, it's a series of expeditions ...

Students from North Carolina’s Daily Tar Heel and Duke’s Chronicle newspapers play an annual basketball game of their own, ...

Rich Williams had the opportunity to play for and then coach with Brad Pensyl at Pocono Mountain High School and Pocono Mountain West.