"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

At the recent Stanford Open, the California men’s gymnastics team demonstrated significant progress with a score boost and ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Camp isn’t just hiking, rafting, campfires and bug juice. For kids who want to learn or improve a skill, there’s a variety of ...

When veteran Lilly Hudson took Alabama's first fall of the night as the second-to-last competitor for the home team on Friday ... going to be a daunting challenge. Tough judging and struggles ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, ...

Rich Williams had the opportunity to play for and then coach with Brad Pensyl at Pocono Mountain High School and Pocono Mountain West.

The Spearfish girls basketball team slip past Rapid City Central at the Howard Naasz Gymnasium. Elsewhere, No. 4-ranked Lyman and Tiospaye Topa picked up their 10th wins of their seasons.

Rapid City Stevens prevailed in their crosstown contest with Rapid City Central, while Mahpíya Lúta and Harding County kept their unblemished records intact.