If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

After 11 years of lidocaine patches, physical therapy, and cortisone injections, Lavine made an appointment with Jeremy ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

She ended up becoming defined by this pain. She hurt at night when she went to bed. She hurt when she went to school.” ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

uq.edu.au Purpose Gluteal tendinopathy (GT) is a source of lateral hip pain, yet common clinical diagnostic tests have limited validity. Patients with GT are often misdiagnosed, resulting in ...

If you’re living with hip pain, you might find that sleeping is a challenge. But, says New York City physical therapist Tracey Vincel, founder of Knosis Wellness & Physiotherapy, finding comfort ...