Parade on MSN19h
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
Recipe Master on MSN5d
High-Protein Egg Muffins Recipe – A Healthy & Easy Breakfast On-the-Go
If you're looking for a quick, protein-packed, and nutritious breakfast, these High-Protein Egg Muffins are the perfect ...
Recipe: Scrumptious Pumpkin Protein Mug Cake
If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...
5 high-protein vegetarian recipes to power your day
Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.
Smooth. Savory. Slightly salty. Pâté may have protein — but is it healthy?
Unlike caviar, which may be enjoyed solo in the form of trendy “caviar bumps,” pâté is more commonly consumed alongside other ...
Well+Good6d
High-Protein Cottage Cheese Recipes That Are *Actually* Good
like this one from Eating Bird Food. The recipe is not only high in protein, thanks to the cottage cheese and protein powder it contains, but is also gluten-free, making it a great option for ...
Grub Street on MSN1d
Big Food Gets Jacked
I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...
‘Salad is the best kind of culinary chaos’: A recipe for high-protein chopped spoon salad
The subject of salad tends to evoke an image of leafy greens, likely piled in a bowl with other crunchy things to stab with ...