Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
February is National Heart Month and Janeen Wood from Midlands Technical College of Nursing shares some tips on prep heart ...
Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...
To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...
Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...
High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...
Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...