A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to ...
Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...
Ivan Pedley, 92, a retired toolmaker, is not only still competing in ping-pong, he’s teaching others the secrets of how ...
About ten years ago, his family history of diabetes and a health scare led Shah, 52, to study longevity and how he can ...
Whether it’s friendships or risky behavior, our youth need the tools to know what makes for healthy relationships. That’s why one local health center is helping parents and ...
What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...
Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...
Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...
In his book “Why We Die: The Science of Aging and the Quest for Immortality,” Venki Ramakrishnan, a winner of the 2009 Nobel ...
How are those New Year's resolutions going? Still going to the gym? Working out at home? Keeping active? If you need a little ...
Retirement marks the beginning of a new chapter—one filled with opportunities to explore passions, spend time with loved ones ...