In the high-pressure world of finance where deadlines loom large and stakes are high, striking harmony is essential.

Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do ...

Discover the Trendlox Visionary II Smart Ring: health monitoring, fitness tracking, and lifestyle features in a stylish, ...

The debate over long work hours has intensified globally, with Narayana Murthy suggesting a 70-hour workweek and L&T chairman ...

In today’s fast-paced, technology-driven world, achieving a healthy work-life balance has become increasingly challenging.

Virgo, you will experience positive outcomes and satisfaction today. Your love life, career, and finances show signs of ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...

Resveratrol is a powerful antioxidant found in red wine, grapes, and certain berries. It is known for its potential ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Whether you’ve spent the month abstaining or just cutting back, resetting your alcohol habits can lead to lasting positive ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

By Samuel Lartey(Prof), sammylaatey@yahoo.com The relationship between lifestyle, recreation, work, productivity, profitability, and health is crucial in shaping the well-being of individuals, ...