Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will fail, and give up by February.Healt ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

The New Year typically brings increased activity in Guam’s job market, creating both challenges and opportunities for local ...

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the answer.

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

The data she presented also shows that the survival rate for cervical, breast, prostate, and thyroid cancer in Korea ranges ...

Losing weight is one of the most common New Year’s resolutions, and while weight loss can help you look better, that isn’t the full story. Being overweight increases a person’s risk for major health ...

Resolutions" is usually a punchline for many, and while people start with good intentions, the failing rate surpasses those ...

Many Americans with high-deductible health insurance plans face a cold reality at the start of every year. However, patient ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...