Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

If you have diabetes, it's crucial to watch your diet and choose your drinks wisely. While teas might seem like a healthy option, some can negatively impact your blood sugar levels. In this article, ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Celebrity chef Tom Kerridge has revealed how cutting one ingredient from his diet has helped him cut a staggering 12 stone over the years ...