A handful of almonds provides a good source of healthy fats and protein. A light and protein-rich snack that's perfect for ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

Super Bowl MVP Jalen Hurts gets choked up during his post game press conference after Super Bowl 59. The Philadelphia Eagles ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Lesser Evil sells a wide array of alternatives to junk food, like cheese puffs and Funyuns. It is best known for its popcorn, ...

An apple a day, don’t forget the popcorn and Mountain Dew, and a bit of salt block during childhood may increase your chances ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Popcorn, a classic snack enjoyed by people of all ages, has gained popularity due to its versatility, low-calorie profile, ...

Popcorn is a great healthy snack option. According to Healthline’s Kayla McDonnell, RD, popcorn “is a healthy snack when it’s air-popped and served without ingredients high in fat, salt, or sugar.” ...