We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Are you all geared up for Super Bowl Sunday? The big game isn’t all about football; it's also about good food you can enjoy ...

It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Popcorn is the quintessential movie snack and should be light, fluffy, and crunchy. So, if your homemade popcorn comes out chewy, here's an easy fix.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Lesser Evil sells a wide array of alternatives to junk food, like cheese puffs and Funyuns. It is best known for its popcorn, ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.