Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Does exercise increase the risk of a heart attack? Know which people should reduce exercise and how many hours should one ...

"I would not have survived if it were not for my heart being as strong as it was,” Heart Defect Survivor Ally Bowersock said.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases ...

EXCLUSIVE: Workout guru Mr. Motivator used to wake the nation up with gentle exercise as breakfast show GMTV's fitness expert in the 90s.

A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The ...