Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.
Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...
We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping ...
Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...
Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.
It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your ...
Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.
"I would not have survived if it were not for my heart being as strong as it was,” Heart Defect Survivor Ally Bowersock said.
If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...
Robert F. Kennedy Jr. appears poised to be confirmed in the coming days as the nation’s top health official. Kennedy has many ...
One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...
Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.