Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and ...

There’s something magical about a warm, homemade cookie—especially when it’s soft, chewy, and packed with gooey chocolate and ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

But let’s be honest – you’re here for the baked goods. And Sisters Bakery delivers in spades. Whether you’re a local looking ...

Seeds are great additions to salads, smoothies, oatmeal, yogurt, pancake and muffin batter, breads, and more. 4. Olives and Olive Oil Olive oil might be the original healthy cooking oil ... a large ...

Creamer and half-and-half are both popular ingredients for diluting coffee. But, what the real difference between the two and ...