Underweight children may experience different health issues. That is why it is important to include some weight gain foods for kids in their diet. You may know about the ideal weight your child should ...

The best plan is for ... what you’re eating, and discuss how things taste – but even if you’re just preparing your child’s lunchbox, you can still help them to make healthy choices.

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Get diet recommendation for kids and know about the quantity of various food groups to be included in a healthy diet. Diet plan for kids with amount of fruits, grains, milk, vegetables, oil, meat and ...

Your kids are only eating chicken fingers ... and the author of The Core 3 Healthy Eating Plan.

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

Meet the expert: Morgan Goodstadt, RDN, is a Los Angeles–based registered dietitian and the founder of Good Nutrition. It happens to the best of us: A busy month at work adds up to more takeout ...

Here are some of my favorite Trader Joe's products for planning nutritious meals with ease. The vegan salad dressings taste better than homemade. My kids can't believe these flavorful Caesar ...